The Definitive Guide to Choosing Your First Menstrual Cup. When you’re ready to switch from disposable pads and tampons to a more sustainable option like menstrual cups, it can be tough to know where to start. How do you choose the perfect cup for your body with all of the different brands and sizes available? In this definitive guide, we’ll walk you through everything you need to buy menstrual cup.
Let’s take a look at these factors.
1. Check your cervix
The first step is to check your cervix. This can be done by inserting a clean finger into your vagina and feeling for the neck of the uterus, which feels like a small, round opening. If you can’t reach your cervix or if it feels difficult to reach, you may need a longer menstrual cup. Conversely, if your cervix sits low in the vaginal canal, you may need a shorter cup.
Once you know where your cervix is, it’s time to decide what size menstrual cup is right for you. There are generally two sizes: small and large. Small cups are recommended for women with lighter flows and who have not given birth vaginally, while large cups are better for women with heavier flows or who have given birth vaginally.
2. Determine your flow
The next step is to determine how heavy your flow is. This will help you choose the right size cup. If you have a light flow, you can choose a smaller cup. If you have a heavy flow, you can choose a larger cup. To figure out your flow, start by counting the number of pads or tampons you use daily. If you use less than eight pads or tampons, your flow is considered light. If you use eight to twelve pads or tampons, your flow is considered moderate.
And if you use more than twelve pads or tampons, your flow is considered heavy. Once you know your flow, you can narrow down your choices and find the perfect menstrual cup for you! It would be best for you to buy ustraa products for the best quality and price.
3. Choose the best brand
There are a lot of menstrual cup brands available on the market. Do your research to find the best one for you. Consider things like reviews, price, and availability when making your decision. Ustraa is one of the most popular menstrual cup brands available. Their cups are made from high-quality materials and have received rave reviews from customers. They offer a variety of sizes and styles to choose from, so you’re sure to find one that fits your needs.
4. Firmness of the cup
Generally, there are three firmness options for menstrual cups: soft, medium, and firm. The most delicate cups are made of silicone and are designed to collapse when inserted, making them easier to insert and more likely to leak. Medium-firmness cups are made of firmer silicone and have a bit more structure, making them easier to handle and slightly more difficult to insert.
Firm cups are made of the same material as soft cups but have a stronger rim and walls, making them the most difficult to insert and the least likely to leak. If you’re unsure which firmness to choose, we recommend starting with a medium-firm cup.
The Bottom Line
So, there you have it! Our comprehensive guide to choosing your first menstrual cup. We hope that this has been helpful and that you feel more confident in making your decision.
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